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Individual Therapy
Premartial/ Couples Counseling
Virtual Trainings
Adolescent Counseling
Getting Help
Talk to a mental health professional without leaving your home! 1 in 4 people will have some experience of mental illness in their life. Mental illness is treatable and there are lots of ways to get help.
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If you are worried about yourself or a loved one, call/text or email. Taking the first step is often the most difficult. The top 5 reasons people get help.
1.
Anxiety
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3.
4.
5.
Self Esteem
Depression
Relationships
Stress
SHARE YOUR STORY
"You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human."
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— Lori Deschene
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