Ground yourself with strength and intention. Mental Health Matters | Therapist-Backed Affirmations
These 8 printable affirmation cards were thoughtfully created to support women through stress, anxiety, and emotional overwhelm. Whether you’re  deepening your self-care practice, or just need daily encouragement, these gentle reminders will help center your mental health.
 
What’s Included:
8 original affirmations, professionally written
Instant digital files: PDF & PNG formats
Designed to print at home (2.5" x 3.5" cards)
Print, cut, and use—no waiting, no shipping
Can be used digitally (on your phone, tablet, etc.)